Mushrooms for Dialysis Patient

mushrooms for dialysis patients

Mushrooms are considered a superfood, composed of approximately 90% water. They are the fleshy, spore-bearing fruiting bodies of fungi, typically growing above ground on soil or their food sources. Mushrooms are not only tasty but also healthy, often referred to as the “meat” of the vegetable world. While all edible mushrooms provide essential nutrients, there are a few varieties commonly cultivated in India and used in cooking, including:

-White Button Mushrooms

-Portobello Mushrooms

-Shiitake Mushrooms

-Oyster Mushrooms

-Enoki Mushrooms

-Shimeji Mushrooms

-Porcini Mushrooms

-Paddy Straw Mushrooms

These mushrooms are low in calories yet packed with nutritional value. Rich in health-boosting vitamins, minerals, and antioxidants, they have long been recognized as an important part of a balanced diet. Mushrooms exposed to ultraviolet light are an excellent source of vitamin D, which is crucial for bone and immune health. They are suitable for individuals with kidney disease who follow a plant-based diet and for those on a renal diet who need to limit their protein intake. Additionally, mushrooms provide a good supply of B vitamins, copper, manganese, and selenium. They are a rich, low-calorie source of fiber, protein, and antioxidants, which may help reduce the risk of developing serious health conditions such as Alzheimer’s disease, heart disease, cancer, and diabetes.

However, for dialysis patients, mushrooms are often restricted due to their high potassium content. Potassium is known for mitigating the negative effects of sodium on the body and can help reduce tension in blood vessels, potentially lowering blood pressure. Moreover, mushrooms have low sodium levels, making them a good choice for reducing sodium intake in recipes, which can further aid in blood pressure management. In addition to potassium, mushrooms are also excellent sources of selenium, copper, thiamine, magnesium, and phosphorus.

The Nutritive value in 100gm of different mushrooms are given below for your reference:

Types of mushrooms (100gms) Potassium

(mg)

Sodium

(mg)

Phosphorus

(mg)

Protein

(mg)

Energy

(Kcal)

Button mushroom 318 7.72 87.11 3.68 27.49
Shiitake Mushroom 323 9.3 96.36 3.19 58.08
Word Ear Mushroom 754 35 184 9.325 284

 

By

Manjari.P

Executive Dietician, Nephroplus

Published
Categorized as Blog