Grilled Veg Roll for Kids
Protein Shot makes it easy to get
the protein your body needs into
an amazing tasting shot.
the protein your body needs into
an amazing tasting shot.
Ingredients:
- Whole Wheat Chapatti, 6 “ 1 in no
- Paneer, grated 25 g
- Capsicum, green, Julian cut ¼ th cup
- Onions, sliced, thin ¼ th cup
- Cabbage, Shredded ¼ cup
- Ketchup 1 tsp
- Mayonnaise 1 tsp
- Chat Masala ¼ tsp
- Tasty and Nutritious snack option for the fussy eaters.
- The recipe is kidney friendly, fun to eat and super easy to make.
Nutrients
- Calories : 237
- Proteins : 10
- Sodium : 181.44
- Potassium : 195.25
- Phosphorus mg : 240.87
- Fiber g : 4.41
Procedure:
- In a plate, place a chapatti . Place grated paneer in the center of wrap and sprinkle chat masala over it.
- Top the paneer with chopped vegetables, Ketchup and mayonnaise.
- Wrap the contents to form a roll.
- Place the roll in a griller and grill it for 2-3 min or until crispy.
- Serve Hot.