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Basic Beet-Cucumber Salad
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Basic Beet-Cucumber Salad
Basic
Beet-Cucumber Salad
Crunchy veggies with a dash of lime and wholesomeness of fiber, iron and Vitamin C.
Ingredients:
Cucumber 1 medium
Beetroot 2 small
Lime ½ tsp
Lime ½ tsp
Extra Virgin Oil 1 tsp
Chilies flakes Âĵ tsp
Nutrients
NutrientsCalories : 29 Kcal
Proteins: 0.7 gram
Sodium: 18.3 mg
Potassium: 145 mg
Phosphorus: 20 mg
Portion: 4 bowls
Serving Size: 1 bowl
Procedure:
Soak cucumber and beetroot in water for 30 mins.
Clean the vegetables and wipe it dry.
Peel beetroot and chop both the vegetables in cubes.
Toss diced vegetables with lime juice, chilli flakes and oil.
Serve cold.
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