Carrot Paratha

Ingredients:

Carrot - 100 gm

Chopped spring Onion - 18 gm (1 small)

Wheat Flour - 1 cup (120 gm)

Red chili powder - 1 tsp

Oil - 1 tsp

Coriander powder - 1 tsp

Salt - A dash (0.4 gm) as suggested by the dietitian

Firstly, wash the Carrot & grate with the help of a grater and chop the spring onion.
Combine all the ingredients in a deep bowl, mix well & knead into a soft dough using enough water.
Divide the dough into equal portions.
Roll a portion of the dough into a circle using a little whole wheat flour for rolling.
Heat a non-stick tava & cook the paratha using ½ tsp of oil till golden brown spots appear on both sides.
Repeat steps & make 1 other paratha.
Serve it with curd or tea.