Cinnamon Apples - NephroPlus | India's largest network of dialysis centres

Ingredients:

1/4 cup corn kernels

Brown sugar – ¼ cup

Ground cinnamon – ½

Ground nutmeg – ¼ tsp.

Water – 1 tbsp.

Butter – ½ tbsp.

Nutrients

NutrientsCalories: 83.9 Kcal
Proteins: 7.7 mg
Sodium: 1.33 mg
Potassium: 136.9 mg
Phosphorus: 136.9 mg

Portion size: 2
Serving size: 1

Procedure:

Mix the sliced apples, brown sugar, ground nutmeg, and cinnamon well in a mixing bowl until the apples are coated well.
In a saucepan, cook this apple mixture with 1 tbsp. unsalted butter and 2 tbsp. water for 8-10 minutes until the apples are soft and tender.
Serve warm.