Whole-wheat couscous â 50 gms Zucchini (cut into 1/4-inch pieces) - 20 gms Cucumber (cut into 1/4-inch pieces) - 20 gms Red bell pepper (cut into 1/4-inch pieces) - 20 gms Red onion (Finely chopped) - 20 gms Paneer - 80 gms Ground cumin â 1 Pinch Black pepper crushed â 1 pinch Extra virgin olive oil - 10 ml Lemon juice - 2-3 drops