- recipe /
- Dadpe Pohe /
Dadpe Pohe
It is a variation of famous Maharashtrian Kanda Pohe. It serves as easy and quick snacks.
- recipe /
- Dadpe Pohe /
Ingredients:
- Poha cup
- Curd 2 tbsp. (Diluted with water 1:1 ratio)
- Onion ¼ cup
- Haldi ¼ tsp
- Coriander 1 tbsp. (Optional)
- Pomegranate, garnishing 1 tsp (Optional)
- Salt as suggested by your dietician
- Sugar ½ tsp
For Seasoning-
- Oil 1 tsp
- Mustard Seeds ¼ tsp
- Jeera ¼ tsp
- Curry Leaves 1 spring
- Hing ¼ tsp
- Green chili, chopped ½ tsp
- Portions – 2
- Serving Size – 1 bowl
Nutrients
- Calories: 57 Kcal
- Proteins :5 gm
- Sodium: 14 mg
- Potassium: 69 mg
- Phosphorus: 153 mg
Procedure:
- Heat oil in a pan. Add mustard seed, allow it to splutter, add jeera, hing, green chili and curry leaves. Fry for a minute and keep aside.
- Now mix poha, curd mixture, onion, salt, haldi, sugar and coriander leaves.
- Add seasoning to the mixture and mix well.
- Keep the mixture for few minutes and dapde pohe are ready to serve.
- Note – Dadpe Pohe can be made with lemon juice or tamarind pulp instead of curd.