Desi Pasta

Ingredients:

  • Pasta 2 cups
  • Oil 2 tsp
  • Cumin Seeds ¼ tsp
  • Onion, 1 large
  • Tomato, blanched, pureed ½-¾ cup
  • Mixed vegetables, Leached 1 cup (Fresh green peas, finely chopped carrots & Capsicum)
  • Garlic, chopped 1 tsp
  • Red Chilli powder ½ tsp
  • Garam Masala ¼ tsp
  • Salt ¼ tsp
  • Sugar 1 tsp
  • Nutrients

    • NutrientsCalories: 195 Kcal
    • Proteins: 4.3 gm
    • Sodium: 163 mg
    • Potassium: 180 mg
    • Phosphorus: 60 mg
    • Portions – 4 serving
    • Serving Size – 1 cup

    Procedure:

    • In a large pot, bring 5- 6 cups of water to boil. Add 1 tsp of oil and pasta and cook until al dente or you can refer to the cooking instructions mention on the pack.
    • Rinse the pasta under running cold water. Drain in a colander and keep aside.
    • Heat oil in a non-stick pan, add jeera and let it splutter. Add chopped garlic and fry until golden brown.
    • Add sliced onions and fry until they turn soft and pink.
    • Toss leached veggies and stir-fry on high flame for 2- 3 mins.
    • Add pureed blanched tomato to the pan and cook until it blends well with the veggies. Add red chilli powder, sugar and garam masala.
    • Add little water, cover it with a lid and cook until the masala is well cooked.
    • Add cooked pasta and stir well. Cook for 2- 3 minutes and serve hot.
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