Fruit Gummies
Fruit Gummies
These are homemade vegan fruit snacks, can be made in fun moulds from any low potassium fruit pulp with just three ingredient.
Ingredients:
Nutrients
- Nutritive value as per one serving (5 Gummies)Calories – 11 Kcal
- Proteins – 0 gram
- Sodium – 0 gram
- Potassium – 12 gram
- Phosphorus – 0.6 mg
- Portion: 50 pcs
- Serving size: 3-4 in no per day
Procedure:
- Blend the fruit pulp, water, china grass, and maple syrup together until smooth. Keep aside for 5 mins.
- In a saucepan, bring the mixture to a simmer. Simmer for 2 minutes whisking constantly.
- Remove from the heat, pour into a shallow container or desired moulds and refrigerate for 1-2 hours.
- Remove from the moulds.
- Optionally coat with raw sugar just before eating.
