Fruit Leather

Ingredients:

  • Fruit pulp, 2 cups
  • Lime ½ tsp
  • Sugar, if required
  • Cinnamon Âĵ tsp (optional)
  • Convenient breakfast choice.
  • For Dialysis & Diabetes.
  • Nutrients

    • NutrientsCalories – 30Kcal
    • Proteins – 0.2gm
    • Sodium – 0.1mg
    • Potassium – 31.3mg
    • Phosphorus – 2.45mg
    • Portion size: 10-12
    • Serving size: 02 rolls

    Procedure:

    • Clean and de seed the fruits.
    • Put all the ingredients in a blender and blend until smooth paste.
    • Taste the fruit pulp, if require add sugar. (I prefer going with the natural sugar in the fruit).
    • Pour the blend onto a greased tray or steel plate and spread evenly with a spatula.
    • Cover the tray with cling foil and let it sun dry for total 10 hours in hot sun or until the pulp is completely dry and non-sticky.
    • You can even dry the pulp in an oven for 3 hours at 170 degrees.
    • Once dry, you can cut it into strips and store in an airtight container.
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