Gun Powder / Kandi Podi
Gun Powder / Kandi Podi
The Gunpowder is one of the most famous condiments in India, especially down south.
Ingredients:
Nutrients
- Nutritive Value as per 1 small jar (400 g)Calories: 1158 Kcal
- Proteins: 70.62 gm
- Sodium: 184.5 mg
- Potassium: 2375 mg
- Phosphorus: 1167.5 mg
Procedure:
- Roast the dals together in two teaspoons of oil, till golden brown.
- Add red chilies and roast for two minutes.
- Add hing powder, sesame seeds, jaggery and salt.
- Grind the mixture coarsely.
- Mix with sesame oil and eat with idli, dosa and rice.
- It can be stored for two to three months in an airtight container.
