Healthy Shakkarpara or Shankarpali
A sweet Diwali treat-Easy no fry recipe.
Ingredients:
- Wheat flour, refined – 1.5 cup
- Ghee, melted – ½ cup
- Cocoa powder 1/3 cup
- Milk low fat- ½ cup
- Baking soda- ¼ tsp.
- Salt- ¼ tsp
- Portion size: Small jar (4 bowls)
- Serving size– ½ bowl
Nutrients
- Calories – 106Kcal
- Proteins – 1.5gram
- Sodium – 156mg
- Potassium – 25mg
- Phosphorus – 21mg
Procedure:
- Sieve wheat flour and baking soda together through a fine mesh. Keep aside.
- Take ghee and sugar in a medium bowl and whip it together till mixture turn light.
- Add oil and vinegar to the flour mixture.
- Add wheat flour to sugar ghee mix, add milk and knead the ingredients into soft dough.
- Cover the dough with a muslin cloth and allow it to stand for 20 mins.
- Now roll the dough into medium size sheets using a rolling pin.
- Meanwhile pre heat the oven at 180 C.
- Use shankarpali / pizza cutter or a simple knife to cut it into diamond shape.
- Place shankarpali on baking sheet in a single layer with enough space between them.
- Bake it for 25-30 mins or until golden brown.
- Remove from oven; bake the next slot of shankarpali in the same manner.
- Baked shankarpali is ready to serve.