Kheera Lassi
Kheera Lassi
This perfect summer cooler apart
from being protein rich also has the goodness of both cucumber and curd to cool you down in the hot summer months.
Ingredients:
Highlights:
Nutrients
- NutrientsCalories: 56 Kcal
- Proteins: 3 gm
- Sodium: 47 mg
- Potassium: 129 mg
- Phosphorus: 82 mg
- Carbohydrates: 4 gm
- Fat: 3 gm
- Dietary Fiber: 0.65 gm
- Portion size: 6
- Serving size: 1/2C
Procedure:
- Add Ice first in the blender and then add all the remaining ingredients.
- After blending litchis, add milk, paneer, sugar, cardamom seeds and blend till smooth.
- Serve cold.
