Masala Chai
Masala Chai
A natural boost to your immune system
and a perfect drink to enjoy a rainy day.
Ingredients:
Nutrients
- NutrientsCalories: 72 Kcal
- Proteins: 2.1 gram
- Sodium: 32.4 mg
- Potassium: 105 mg
- Phosphorus: 54 mg
- Portion Size: 4 cups
- Serving Size: As per fluid restriction
Procedure:
- In a mortar, crush all the spice.
- In a pan take water, add spices and bring it to boil.
- Add milk and sugar to the pan and again bring it to boil, keep the flame low.
- Turn off the gas, cover the pan, and let it steep for 2-3 mins.
- Stir and strain directly into cups.
- Sip and enjoy.
