Paneer- 200gm Fenugreek leaves/Methi – 1 bunch/100g Yoghurt/Dahi – ½ cup/100g Tomato pureed – 1 cup Onion – 1 medium finely chopped Ginger Garlic Paste- 1 tsp Turmeric powder – 1/4th tsp Red Chilli powder – 1 tsp Coriander powder – 1 tsp Garam masala powder – ½ tsp Kasturi Methi – ½ tsp Salt-1/4tsp or as per dietician’s advice Garam masala – ½ tsp Oil – 1 tbsp Shahjeera -1/4th tsp