Minty Cucumber Cooler - NephroPlus | India's largest network of dialysis centres

Ingredients:

1cup cucumber, peeled and chopped

½ cup fresh mint leaves

2 tablespoon fresh lime juice

2 cups soda water

Nutrients

NutrientsCalories: 3.6Kcal
Proteins : 0.192gm
Sodium: 1.1016mg
Potassium: 38.12mg
Phosphorous: 5.17mg

Portion Size: 2 glasses(~ 500ml)
Serving size: 60ml

Procedure:

In a blender, puree cucumber and mint leaves with lime juice.
Strain the mixture and pour into glasses over 2 ice cubes.
Top with soda water and stir gently.
Garnish with additional blackberries and mint.
Note: Keep in mind that this also counts towards your daily fluid intake