Mushroom Rice

Ingredients:

  • Cooked rice - 2 cups
  • White button mushrooms - 400 grams
  • Extra virgin olive oil - 2 tbsp
  • Roasted crushed sesame seeds - 1 tsp
  • Thyme - ½ tsp
  • Oregano - ½ tsp
  • Spring onions - 3 to 4
  • Garlic - 1 tsp
  • Ground black pepper - ¼ tsp
  • Salt as required
  • Nutrients

    • NutrientsEnergy: 254.96 Kcal
    • Protein: 16.38 gm
    • Sodium: 24.67 mg
    • Potassium: 422.94 mg
    • Carbohydrates: 39.23 mg
    • Serving size: 3

    Procedure:

    • Cook or steam the rice in a stovetop pressure cooker, pan or Instant pot adding water as needed.
    • In a pan heat olive oil. Add the chopped garlic and sauté for some seconds.
    • No need to brown the garlic. Next add chopped spring onion whites. Begin to sauté the spring onions, stirring often.
    • Sauté till the spring onions become translucent and have softened. Now add chopped mushrooms.
    • Initially, the mushrooms will leave water. Sauté them until all the water evaporates and the mushrooms are completely cooked.
    • Add ground black or white pepper, crushed white sesame seeds, thyme, and oregano to the mushrooms.
    • Mix well, add the cooked rice and salt as required. The rice has to be completely cooled.
    • Mix and sauté the rice with the mushrooms for a couple of minutes. Garnish with the spring onions.
    • Serve mushroom rice hot or warm with a salad.
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