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Mushroom Rice
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Mushroom Rice
Mushroom
Rice
Ingredients:
Cooked rice - 2 cups
White button mushrooms - 400 grams
Extra virgin olive oil - 2 tbsp
Roasted crushed sesame seeds - 1 tsp
Thyme - ½ tsp
Oregano - ½ tsp
Spring onions - 3 to 4
Garlic - 1 tsp
Ground black pepper - ¼ tsp
Salt as required
Nutrients
NutrientsEnergy: 254.96 Kcal
Protein: 16.38 gm
Sodium: 24.67 mg
Potassium: 422.94 mg
Carbohydrates: 39.23 mg
Serving size: 3
Procedure:
Cook or steam the rice in a stovetop pressure cooker, pan or Instant pot adding water as needed.
In a pan heat olive oil. Add the chopped garlic and sauté for some seconds.
No need to brown the garlic. Next add chopped spring onion whites. Begin to sauté the spring onions, stirring often.
Sauté till the spring onions become translucent and have softened. Now add chopped mushrooms.
Initially, the mushrooms will leave water. Sauté them until all the water evaporates and the mushrooms are completely cooked.
Add ground black or white pepper, crushed white sesame seeds, thyme, and oregano to the mushrooms.
Mix well, add the cooked rice and salt as required. The rice has to be completely cooled.
Mix and sauté the rice with the mushrooms for a couple of minutes. Garnish with the spring onions.
Serve mushroom rice hot or warm with a salad.
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