Neer Dosa

Ingredients:

  • Rice 150 g (Surati or Kollam)
  • Water 2 cups
  • Salt as prescribed by your dietician.
  • Oil as required
  • Nutrients

    • NutrientsCalories: 92 Kcal
    • Proteins: 4 gm
    • Sodium: 3.5 mg
    • Potassium: 33.5 mg
    • Phosphorus: 80 mg
    • Portions – 4 each (18- 20 pcs)
    • Serving Size – 5

    Procedure:

    • Soak rice overnight with enough water.
    • Next morning drain rice and grind it in a smooth paste.
    • Add very little water while grinding, 1 to 2 teaspoon at a time. If too much of water is added, you will not be able to grind the rice into smooth paste.
    • Transfer the batter in to a serving bowl.
    • Add twice the amount of water as to the batter quantity. The batter should be thin and free flowing.
    • Heat iron cast pan or non-stick pan. Grease the pan with enough oil.
    • Stir the batter well every time you pour a dosa on the pan.
    • Take a ladle full of batter and pour it on a greased pan to make thin dosa.
    • If dosa does not show pours add some water, similarly if you think the batter is too thin you can add little rice flour. Mix well.
    • Spread the batter evenly and fill the large pours with batter if any.
    • Cover the dosa with the lid for few seconds or until cooked. Do not flip it. Neer dosa has to be cooked from only one side.
    • Remove the dosa from the pan and fold it triangular shapes as shown in the pics.
    • Neer Dosa can be served with chutney, chicken curry and curry vegetables.
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