Paneer Kofta

Ingredients:

Paneer(buffalo's milk)-100gm

Besan-20gm

Onion-1 small size

Tomato-10gm

Ginger-2gm

Garlic-2gm

Chopped Green Chilli-1 no.

Red Chili Powder-1 tsp

Coriander Powder-1 tsp

Oil-2 tsp

Salt-A dash(0.4gm) as suggested by the Dietician

Firstly crush the paneer with help of a grater then add Besan(gram flour) into the paneer and mix it properly.
Make the paste for the gravy (onion, garlic, ginger, green chili) with the help of a grinder.
Make the paneer balls then fry till golden brown with medium flame.
Heat oil in a pan again and add the cumin seeds once they splutter, add the ginger, garlic, onion, tomato, and green chili paste in the pan and fry the golden brown for 2 minutes.
Add all spices (Turmeric, red chili, coriander powder) and add ½ cup of water then cook for 2 minutes.
Add the Paneer balls then salt and mix gently.
Cook for 5 minutes on low flame and serve hot with Roti/Pulav.