Paneer Shaslik

Ingredients:

Paneer – 500 gms cubed

Green Capsicum – 1 (50gms)

Onion – 1 (50gms)

Tomato – 1 (50gms)

Refined oil – 3-4 tsp. for greasing

For marinade –

Hung curd – 100gms

Coriander powder – 1 tsp

Chilli powder – 1 tsp

Garam masala powder – 1 tsp

Lemon juice – ½ tsp

Ginger Garlic paste – 1 tsp

Cornflour – 1 tbsp.

Salt-1/4tsp or as per dietician's advice

Mix together the ingredients listed under “For Marinade” in a large glass mixing bowl.
Mix all the marinade ingredients together thoroughly.
Add the paneer, capsicum, onions, and tomatoes to the marinade.
Ensure that the vegetables and paneer are well coated with the marinade.
Cover the bowl with cling wrap and refrigerate for 1 hour.
Grease the bamboo skewers with oil slightly and arrange the paneer, onion, capsicum, and tomato alternatively like a shashlik.
If grilling in an oven, preheat the oven at 250 degrees Celsius and grill for 20-25 minutes.
You can also grill them on a pan by greasing the pan with oil and rotating the shasliks every two minutes on medium flame.
Serve hot.