Pink Watermelon Cooler - NephroPlus | India's largest network of dialysis centres

Ingredients:

1/2c ice cubes

1/2c cubed and deseeded watermelon cubes

2-3 tulsi leaves (basil)

Dash of crushed pepper

1 tsp of lemon juice

1 tsp of sugar or sugar substitute

Highlights

Quench your thirst with watermelon cubes

For Diabetics and Dialysis

Is a substitute for fluid allowance of 3/4c

Nutrients

NutrientsCalories: 30 Kcal
Proteins: 0 gram
Carbohydrates: 6.5 gm
Sodium: 21 mg
Fat: 0 gm
Phosphorus: 9 mg
Calcium: 8 mg
Potassium: 122 mg

Portion Size: 1
Serving Size: 3/4c fluid

Procedure:

Place ice cubes in a blender and make crushed ice.
Add other ingredients to the crushed ice and blend it till smooth.
Pour the well-blended juice into ice cube trays and freeze in the refrigerator.
Use the ice cubes as needed while thirsty.