1 cup/200gm Thick Poha/Rice flakes 2 Medium sized Potato (Leached, Boiled & Mashed) 1/4th teaspoon Cumin powder 1/4th teaspoon Turmeric powder ½ teaspoon Red chilli powder ½ tsp Garam Masala powder 1/4th teaspoon Amchur/Dry Mango powder 1 tbsp Corn Flour ½ tsp Ginger Garlic Paste 1 tbsp Maida/Refined flour ½ cup/100gms Bread Crumbs Salt - 1/4 tsp or as per dieticianâs advice 3-4 tbsp Oil for shallow frying