Protein Packed Appam Balls

Ingredients:

Rava – 1 cup

Curd – 4 tsp

Grated Cabbage – 2 tsp

Grated Carrot - 2 tsp

Chopped Capsicum – 2 tsp

Paneer – 4 tsp

Salt 1/8th tsp (As suggested by the dietician)

Jeera – ½ tsp

Oil - 1 tsp

Mix all the above ingredients (except oil) in a bowl, add 1 cup of water to it and mix well.
Now, take an appam pan, grease it slightly with oil. Heat the pan and add the batter in the grooves.
Steam it for 5-7 mins and then flip the ball. Steam it again for 5 mins. Serve hot.
Note: It can be served with coriander mint chutney.