Pumkin (Kaddu) Halwa
Pumkin (Kaddu) Halwa
Pumpkin (Kaddu) Halwa is a simple
andcalorie dense recipe. You can also add kidney friendly supplement to
enhance the protein content.
Ingredients:
Ingrdients
Nutrients
- NutrientsCalories: 54.86 Kcal
- Proteins: 1.64 gm
- Potassium: 152.55 mg
- Sodium: 7.35 mg
- Phosphorus: 62.55 mg
- Portion size: 1 bowl
- Serving size: 3 bowls
Procedure:
- Wash and peel the pumpkin and grate it.
- Pressure cook the pumpkin for one whistle.
- Once the pressure cools down, mash the pumpkin.
- Heat a pan with oil, add chopped almonds and cashew nuts, fry till lightly golden, set aside.
- Fry the pumpkin for 4 to 5 minutes in oil, add milk, then cook on low flame.
- Add sugar and stir, moisture begins to release.
- Keep stirring till the halwa thickens.
- Pumpkin halwa is ready to eat.
