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Punjabi Plain Kadhi
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Punjabi Plain Kadhi
Punjabi
Plain Kadhi
Authentic and delicious curry can
be served as accompaniment with
khichadi or steamed rice.
Ingredients:
Curd 1 cup
Water 3 cups
Hing Âĵ tsp
Haldi ½ tsp
Red Chilli powder ½ tsp
Coriander Powder ½ tsp
Sugar ½ tsp
Besan 1 tbsp.
Salt Âĵ tsp or as suggested by dietician.
For Tempering:
Oil 2 tsp
Garlic, chopped ½ tsp (Optional)
Mustard seeds 1/4 tsp
Jeera Âĵ tsp
Curry Leave 1 sprig
Nutrients
NutrientsCalories: 84 Kcal
Proteins: 2.33 gm
Sodium: 168 mg
Potassium: 137 mg
Phosphorus: 55 mg
Portions â 5 cups
Serving Size â 1 cup
Procedure:
In a vessel, add all the above ingredients and mix using a wired whisk.
Whisk it well until it looks like a smooth batter. Blend thoroughly and make sure there are no lumps in the Kadhi. Keep aside.
In a pan, heat oil and add mustard seed. As they splutter, add jeera seeds, garlic, and curry leaves.
Lower the flame and add the Kadhi mixture to the tempering. Mix well and let it boil.
If Kadhi is too thick at this point, add 1/4 cup of water and mix. Adjust seasonings.
Serve hot with steamed rice.
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