Ragi Flakes Poha

First Myth: Dialysis is a death sentence. Fact:
Second Myth: Dialysis is uncommon Fact:
Third Myth: You can&#8217;t travel if you are on Dialysis Fact:
Fourth Myth: You can&#8217;t eat normal food if you are on Dialysis Fact:
Fifth Myth: Coping with life on Dialysis is impossible Fact:
Sixth Myth: You cannot play a sport or exercise while on Dialysis Fact:

It helps in management of Diabetes and
lowers Blood Pressure. Hence, it can be seen as Kidney friendly. It is a rich source
of Vitamins and minerals.

Ingredients:

Heat oil in a pan.
Add mustard seeds and allow it to splutter.
Add curry leaves, green chillies and peanuts.
Fry for a minute.
Now add onion, salt and fry until onion turns soft.
Add ragi flakes and sprinkle 2-3 tsp of water and cook covered on a slow flame for a 2 mins.
Add freshly chopped coriander and serve hot.