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Rooh Afza Drink with Sabjaa seeds
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Rooh Afza Drink with Sabjaa seeds
Rooh Afza Drink
with Sabjaa seeds
A quick and healthy summer drink.
Sabja seeds are very good at reducing
body heat.
Ingredients:
Rooh Afza Syrup- 6 tbsp
Sabja Seeds- 1 tbsp
Sugar/ Sugar Substitute-optional
Water-300 ml
Ice, crushed- optional
Nutrients
NutrientsCalories: 64 Kcal
Proteins: 0.8 gram
Sodium: 0.8 mg
Potassium: 19.1 mg
Phosphorus: 37.3 mg
Portion Size: 300 ml
Serving Size: 120 ml/ 1 glass
Procedure:
Soak sabja seeds for half hour.
In a pitcher/jar, add rooh afza syrup in water as required.
Add soaked sabja seeds.
Add crushed ice cubes, if you want to serve it chilled.
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