Super Sandwich

Ingredients:

Ingredients

  • Hung curd 1 cup
  • Garlic, finely chopped 1 tsp.
  • Green chilies, optional ½ tsp.
  • Black pepper 1/4th tsp.
  • Cabbage, chopped 2 tbsp.
  • Lettuce leaves, medium 2
  • Bread, multigrain 4 slices
  • Nutrients

    • NutrientsCalories: 296 Kcal
    • Proteins: 16 gm
    • Potassium: 171 mg
    • Sodium: 294 mg
    • Phosphorus: 150 mg
    • Portion size: 2
    • Serving size: 1 in no

    Procedure:

    • Add all the ingredients for filling with yogurt except lettuce and mix it well.
    • Spread the mix generously over two slices of bread, place lettuce leaves and cover them with the other slice.
    • Grill the sandwich from both sides until they are golden brown. Sandwiches are ready to serve.
    • Yogurt sandwiches taste great even at room temperature.
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