Vegetable Rava Upma

Ingredients:

1c Suji / Rava (Semolina)

1/4c Capsicum chopped

1/4c Fresh green peas

1/2c Onions chopped

2 Green chilies thinly chopped

Fresh coriander chopped 1 Tbsp

1 Lemon - medium

1/4tsp salt

2Tbsp Vegetable oil

1tsp Urad dal

1tsp Chana dal

1tsp Mustard seeds

Curry leaves 1 sprig

Convenient breakfast choice.

For Dialysis & Diabetes.

Boil 3-4 cups of water in a pan.
In another heated hard bottom pan add oil. Add ingredients for tempering in the sequence listed in the heated oil.
Once mustard seeds splutter, add all chopped vegetables, green chilies, fresh coriander, curry leaves and let it fry for 5 minutes till it becomes lightly tender.
Add suji and fry the mixture until it turns light brown on a light flame.
Once you feel the aroma of fried suji, add salt and boiled water and cook the mixture till water evaporates.
Once water evaporates, add juice from one medium lemon and stir nicely.
Cover the lid for 5 minutes and serve hot.
You may garnish with 1 tsp of leached carrot but not must.