Maida/All purpose flour â 1 cup/200gGarlic â 2 cloves finely choppedGinger â 1 inch finely choppedGreen chilli â 1 finely choppedCarrot â 100 g (grated)Cabbage â 100 g (shredded)Spring onion â 25 gPepper powder â ½ tspSalt-1/4tsp or as per dieticianâs adviceRefined oil â 3 tsp