Dialysis patients, it's essential to focus on hydration while also considering fluid restrictions, electrolyte balance, and kidney-friendly ingredients. In the summer, refreshing drinks that keep them cool are important, but they should avoid high potassium, high sodium, and excess phosphorus.
Here are some suggested drinks for dialysis patients in this summer:
Water: The best and most hydrating option.
Buttermilk: Low-fat, buttermilk is good source of protein and calcium, it’s important for dialysis patients to consume it in moderation as it also contains phosphorus and potassium, which can be problematic for kidney. It's also refreshing in hot weather.
Green Tea: Rich in antioxidants and may benefit kidney health.
Cucumber and Mint Infused Water: Cucumber and mint are widely available and make a refreshing, low-potassium drink. Simply add slices of cucumber and mint to water for hydration.
Lemonade (Low-Sugar): Fresh lemons are available in every season, and lemonade made with lemon juice, water, and avoiding excessive sugar keeps it kidney-friendly.
Watermelon Slush: Watermelon, which is widely available in summer, can be blended with ice to make a hydrating slush. Consume in moderation due to its potassium content.
Herbal Teas: Mint leaves, ginger, and hibiscus are good choices.
Low-Potassium Juices: Apple juice (diluted), and some fruit juices can be useful in moderation.
Pineapple and Ginger Cooler: Fresh pineapples and ginger are widely available. Pineapple should be used in moderation due to its potassium content, and ginger adds flavor and aids digestion.
Sugarcane Juice: Sugarcane juice hydrates, provides a quick energy boost from natural sugars, and is low in potassium and phosphorus.
Barley Water: It is a natural diuretic, helping flush out toxins and excess fluid from the body, promoting kidney health. Barley is a good source of fiber and other nutrients, but it's important to consider individual health conditions and dietary needs.
These drinks can be prepared easily at home and are suitable for dialysis patients, keeping them hydration.
What to Avoid:
Dialysis patients should avoid drinks that are high in potassium, sodium, phosphorus, or sugar, these are badly effect on kidney function. Here some drinks to avoid in the summer
Fruit Juices (High-Potassium): Juices like orange, banana, pomegranate, and mango juice are high in potassium and sugar, which can disrupt kidney function.
Coconut Water: High in potassium, which can be problematic for dialysis patients.
Soft Drinks (Sodas): Carbonated sugary drinks like cola and lemon soda are loaded with sugar and sodium, leading to fluid retention and raised blood sugar.
Milk-based Drinks: Full-fat milkshakes and creamy drinks are high in phosphorus and potassium.
Alcoholic Beverages: Beer, wine, and spirits can dehydrate the body, interfere with kidney function, and raise blood pressure.
